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Have a break

Food production rates pretty high as an activity that degrades our environment. Australians throw away about 15% of the food we buy - that's throwing away money and making unnecessary environmental impact.

So, when you enjoy a break from the office, give the environment a break too.

Choosing Food

Fresh food secrets

Buy local fresh food. Transporting food across the country uses energy and decreases the food's vitality. Learn how to spot the signs of fresh fruit when you buy and how to store it. Buy with the seasons for guaranteed freshness.

Don't panic - it's organic

We'll leave you to make up your own mind about the nutritional benefits of organic food. We do encourage you to taste the difference. However the environmental benefits of organic food production, which is pesticide and artificial fertiliser free, are clear. Follow the link to an online Australia wide directory of retail outlets.

And don't be fooled into parting with your cash: buy only certified organics that carry these symbols.

Would you like packaging with that?

Packaging can be handy for takeaways - a good package will avoid food waste. But are we going overboard? Avoid excessive packaging and try these simple steps:

  • Buy your beverage supplies - sugar, milk, etc. - in bulk. Avoid single serves.
  • Bring your own! Have reusable containers and bags available for staff takeaways.
  • Insulated mugs with lids will last for hundreds of coffees - that's at least a week!
  • Strike a deal with a local café for staff discounts when they bring their own packaging.
  • Plastics can leach chemicals into food - provide glass dishes for microwave heatups.
  • Choose recycled content packaging or packaging that you will be able to recycle.

Waste Free Break

Some of the best ideas happen when people in your business meet and mingle informally. So bring lunch to share every now and then - you will save money and avoid waste.

Pack your own!

A packed lunch can be more nutritious, better value and more enjoyable than an unplanned takeaway. So invest in a sturdy lunchbox and have fun.

To keep your food fresh and avoid soggy sandwiches, keep the bread and toppings separate, and assemble just before you eat. Lettuce between the bread and contents will also stop your sandwich from sogging. Keep salads crisp by storing them in ventilated containers in the fridge.

Events and catering

Make a delicious impression. Use these tools developed by the Southern Sydney Waste Board to help:

Tragic kitchens

Does your kitchen suggest your workteam can't maintain their own break space? Download and post up the ecooffice kitchen sign.



NASAA, The National certification and member organisation for organic produce now has an organic hotline: p 1800 356 299.

More tips on creating an 'Eco Kitchen' from the ecoliving website.

Australian's throw away 4000 plastic bags a minute. You can support 'WHEN's campaign against plastic bags in a practical way by buying and using the WHEN calico bag.

How to organise a low waste event a free guide from Community Aid Abroad's "Taste of a Nation" crew.

Download a tool:  Kitchen sign (pdf File)
[ Get a player/reader for this file here ]

 


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-- ©2001 ecoOFFICE
Content by: Jenny Kent and Mim Buchhorn
email: webkeeper@nccnsw.org.au
Design by: Jacki Stone phone: 0413 900 189
URL: http://ecooffice.com.au
Proudly developed by Social Change Online
-- its a living thing This project has been assisted by the NSW Government Waste Reduction Program. The opinions expressed in this material do not necessarily reflect the policies of the NSW Government nor endorsement of the information, products or companies named. A project of the Nature Conservation Council of NSW
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